Product Description
Are you looking for effective tools to help yourself or your clients build shame resilience and live more wholeheartedly? The Brené Brown Shame Resilience Theory Bundle is a complete collection of worksheets, cards, and guides designed to explore Brené Brown’s research in a way that’s practical, clear, and ready to apply.
This 36+ page bundle is perfect for therapists, counselors, educators, and individuals working on personal growth, boundaries, or emotional resilience. Each activity is designed to help you understand shame, develop empathy, set boundaries, and build stronger, more authentic connections.
By using this resource, you’ll learn how to embrace vulnerability, practice empathy, recognize and manage shame, and live with greater authenticity. These tools are ideal for individual use, group sessions, or professional settings.
✔️ Explore Shame Resilience Theory (SRT) and the 4 elements of resilience
✔️ Learn the BRAVING framework for trust and vulnerability
✔️ Discover the 10 Guideposts to Wholehearted Living
✔️ Strengthen empathy, compassion, and boundaries in relationships
✔️ Worksheets, quote cards, and quizzes for reflection and practice
ABOUT ANNA
Hi, I'm Anna, and I created Journey to Healing to provide supportive, practical resources for individuals navigating grief, trauma, PTSD, emotional healing, and personal growth.
At Journey to Healing, we believe healing is not a destination, it's a journey. Every person deserves access to tools, guidance, and encouragement that help them move forward with hope, resilience, and self-compassion. That's why we create thoughtfully designed printable resources that support reflection, healing, emotional wellness, and personal transformation.
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Get This Brené Shame Resilience Workbook, Healthy Boundaries Toolkit For Adults Bundle Today!
Limited-Time Offer: Only $9.99 (Regular Price: $100)
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