Product Description
Are you struggling with overwhelming emotions, stress, or tangled thoughts? Our Untangle Emotions, Mental Health & Self Regulation Activities, 50+ Pages, Instant Download is designed to help children, teens, and adults explore their feelings, build emotional awareness, and practice self-regulation in a creative and mindful way.
This resource includes calming, easy-to-use activities that encourage reflection, emotional identification, and thoughtful processing. Whether you're a therapist, counselor, teacher, parent, or someone looking for personal growth tools, these worksheets offer a structured yet creative way to untangle emotions and support emotional wellness.
By purchasing this resource, you’ll gain access to thoughtfully designed printable pages that support mindfulness, art therapy activities, SEL lessons, emotional check-ins, and self-reflection. Our resources are crafted with care, ensuring that you receive high-quality guidance for emotional awareness and personal healing.
Strengthen Emotional Awareness ✔️
Support Self-Regulation Skills ✔️
Encourage Mindful Reflection ✔️
Help Untangle Overwhelming Feelings ✔️
Promote Emotional Identification ✔️
Support SEL Lessons & Emotional Check-Ins ✔️
Encourage Creative Self-Expression ✔️
Build Calm & Inner Understanding ✔️
This resource is perfect for children, teens, adults, parents, teachers, therapists, counselors, and anyone looking to support emotional awareness, mindfulness, and self-regulation skills.
WHAT’S INCLUDED:
Tangled Ball of Emotions Worksheet ✅
Usage Guide ✅
Spanish Version ✅
Relaxing Playlists ✅
Printable PDF Files ✅
8.5 x 11 Inch Pages ✅
Freebies ✅
ABOUT ANNA
Hi, I'm Anna, and I created Journey to Healing to provide supportive, practical resources for individuals navigating grief, trauma, PTSD, emotional healing, and personal growth.
At Journey to Healing, we believe healing is not a destination, it's a journey. Every person deserves access to tools, guidance, and encouragement that help them move forward with hope, resilience, and self-compassion. That's why we create thoughtfully designed printable resources that support reflection, healing, emotional wellness, and personal transformation.
INSTANT DOWNLOAD
Your files will be available to download immediately after payment is confirmed.
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For a limited time, grab this resource for only $9.99 instead of the regular price of $100.
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